Saturday, February 23, 2019

Day 3 - The 5 AM Club

After missing 2 days of waking up at 5 AM, managed to get back to it again today. Needed that energy boost in the morning. Also, my lower back pain started again so I think its important I do something to prevent that from happening.

To share more gems from the book:
The 4 Interior Empires:
E1: Mindset ( Psychology)
E2: Heartset (Emotionality)
E3: Healthset ( Physicality)
E4: Soulset ( Spirituality)

"Your influence in the world mirrors the glory, nobility, vitality and luminosity you've accessed in yourself. Very few people in this time of superficiality and human creatures behaving like artificial machines remember this essential life truth. External always expresses internal, without always reflect within."

So simple, yet so profound.

Brings an old song to mind which I've been listening to.

I Am by Nicole Nordeman

Pencil marks on a wall, I wasn't always this tall
You scattered some monsters from beneath my bed
You watched my team win
You watched my team lose
You watched when my bicycle went down again
And when I was weak, unable to speak
Still I could call You by name
And I said, Elbow Healer, Super Hero
Come if you can
You said, I Am

Only sixteen, life is so mean
What kind of curfew is at 10 p.m.
You saw my mistakes.
And watched my heart break
Heard when I swore I' d never love again
And when I was weak, unable to speak
Still I could call You by name
And I said, Heartache Healer, Secret Keeper
Be my best friend
And you said, I Am

You saw me wear white by pale candlelight
I said forever to what lies ahead
Two kids and a dream, with kids that can scream
Too much it might seem when it is two a.m.
And when I am weak, unable to speak
Still I will call You by name
Shepherd, Savior, Pasture Maker
Hold onto my hand
You say, I Am

The winds of change and circumstance blow in and all around us
So we find a foothold that's familiar
And bless the moments that we feel you nearer
When life had begun, I was woven and spun
You let the angels dance around the throne
And who can say when, but they'll dance again
When I am free and finally headed home
I will be weak, unable to speak
Still I will call You by name
Creator, Maker, Life Sustainer
Comforter, Healer, My Redeemer
Lord and King, Beginning and the End

I Am
Yes, I Am



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